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Location

Merrill Arts Center
Woodbury, Mn
Category

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Date

Mar 21 2020

Time

10:00 am - 11:00 am

Free Injury Prevention Workshop for Musicians

The goal of this workshops is to teach the participants how to connect with their bodies and learn to self monitor during daily routines or performance specific movements. The workshops include education on basic anatomy, bio-mechanics and how to feel/observe your body during exercises and rehearsals. We want to help you to become more self aware through empowerment of knowledge and practice.

THE WORKSHOP WILL INCLUDE:
LECTURE – bio-mechanics and injury prevention focus for musicians led by Dr. Scott Schreiber, DC, DACRB
GUIDED EXERCISES – a critical selection of exercises that will promote stability and proper posture with Exercise Booklet
GOODY BAG INCLUDED
PARTICIPATION IS FREE!

The workshop will include a lecture, guided exercises, and a goody bag. Participation is free, but you must RSVP to barbe@merrillartscenter.org to secure your spot.

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